Building Better Lives Exercise & Weight Programme

Are you wanting to enjoy your Christmas but dread the thought of shedding those pounds in January or do you plan to start the New Year with a new fitness programme? Then click on the link below to find out how your local club will help you do that and make new friends along the way…

building better lives

DOWNPATRICK FOOTBALL CLUB presents ‘Building Better Lives – Exercise & Weight Management Programme

This unique programme is suitable for everyone from those who don’t take part in any form of exercise to those who exercise all the time. There is no limit on age, sex or ability, this programme will open your eyes to exercising properly and increasing your awareness to weight management. It will provide a friendly atmosphere, great craic, while building commoradre and support from your peers.

Information & Registration Session:

  • Monday 4th January – 6.00pm @ De La Salle High School, Downpatrick

This programme begins with a registration night and information session, it will run for 3 sessions a week for 10 weeks, the sessions will be on:

  • Monday – 6.00pm – 7.00pm @ De La Salle High School
  • Thursday – 6.00pm – 7.00pm @ De La Salle High School
  • Friday – 6.00pm – 7.00pm @ Murphy’s Bar & Restaurant (Weigh-In is Optional & Private)

The programme will cost £60.00 for the full programme, £30.00 to be paid on week 1 and £30.00 to be paid on week 6.

For more information contact Emma on 07592 550372 or Tony on 07716 853990

This programme is run in partnership with Klas Management, for more information on their services visit

building better lives